What is Chicory?
Hey there Caffeine Crew! It's Sophie, and today I want to talk about chicory and its relationship with coffee. If you're like most people, you may not have heard of chicory or may have only seen it as an ingredient in some coffee blends. But what exactly is chicory, and what does it do for coffee?
Chicory is a plant that's part of the dandelion family. It's native to Europe, but now grows in many parts of the world, including the United States. The root of the chicory plant has been used for centuries as a coffee substitute or an additive to coffee. In fact, during the Great Depression, chicory was commonly used as a cheaper alternative to coffee, and many people grew to enjoy its unique flavor.
Chicory is known for its slightly sweet, nutty, and earthy taste. It has a deep, rich flavor that blends well with coffee and adds a unique complexity to the brew. It's often used as an additive to coffee to enhance its flavor and aroma.
But that's not all chicory can do for coffee. It also has some potential health benefits. Chicory root is a good source of inulin, a type of soluble fiber that can help improve digestion and promote overall gut health. Inulin is a prebiotic, which means it feeds the beneficial bacteria in your gut, leading to improved digestion and a stronger immune system.
Chicory is also a good source of antioxidants, which can help protect your cells from damage caused by harmful molecules known as free radicals. Antioxidants can also help reduce inflammation and lower the risk of chronic diseases such as heart disease, cancer, and diabetes.
Incorporating chicory into your coffee routine can be a fun and flavorful way to switch things up. You can try adding chicory root to your coffee grounds before brewing, or look for coffee blends that include chicory as an ingredient. Just be aware that chicory can be bitter, so you may want to start with a small amount and adjust to taste.
Chicory is an interesting and potentially beneficial addition to coffee. Its unique flavor and potential health benefits make it a great way to switch up your coffee routine and try something new. So why not give it a try and see what you think? Woah Cold Brew pouches include the perfect blend of medium roast Arabica cold brew beans and Chicory root to get your morning going. Give it a try today!
