Woah Cold Brew is blended with Chicory to enhance flavor and provide pre-biotic benefits. Some of the known benefits of Chicory include:
- Chicory contains inulin, a prebiotic fiber that promotes healthy gut bacteria and supports digestion.
- Inulin in chicory helps control appetite, reduce calorie intake, and support weight loss efforts.
- Chicory may help stabilize blood sugar levels due to its potential to improve insulin sensitivity.
- Compounds in chicory root may aid liver detoxification processes and support overall liver health.
- Chicory is a source of essential minerals like calcium, magnesium, and phosphorus, contributing to bone strength.
- Certain compounds in chicory exhibit anti-inflammatory effects, potentially benefiting conditions like arthritis.
- Chicory's fiber content may help lower cholesterol levels and reduce the risk of heart disease.
- Chicory contains antioxidants that help neutralize harmful free radicals and protect cells from oxidative stress.
- The antioxidants in chicory may contribute to healthier skin by reducing signs of aging and supporting skin elasticity.